Garlic Parmesan Chicken Tenders

Prep Time: 5 minutes
Cook Time: 25 minutes
Total Time: 30 minutes
Servings: 8 servings
Calories: 342kcal
  • 2.5 pounds chicken tenderloins
  • 3/4 cup mayo
  • 3/4 cup shredded parmesan cheese
  • 1 tsp garlic powder
  • 1/2 tsp salt

Instructions

  • Preheat oven to 400.
  • Combine the mayo, 1/4 cup of the cheese, garlic, and salt in a medium bowl. Add the chicken and stir to coat. Put the chicken on a large baking sheet. I put parchment on mine to save on the cleanup.
  • Sprinkle on the rest of the cheese.
  • Bake for 25-30 minutes until the chicken is cooked through.
  • Optional: Broil for 2-3 minutes to brown the cheese. Watch the chicken closely if you are broiling so it doesn't burn.

Nutrition

Calories: 342kcal | Carbohydrates: 0.5g | Protein: 33g | Fat: 21g | Saturated Fat: 4g | Cholesterol: 105mg | Sodium: 593mg | Potassium: 537mg | Fiber: 0g | Sugar: 0g | Vitamin A: 130IU | Vitamin C: 1.7mg | Calcium: 120mg | Iron: 0.6mg

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