Low Carb Sugar-Free BBQ Sauce

Low Carb Sugar-Free BBQ Sauce

My Low Carb/Keto BBQ Sauce is a total game-changer if you are following a keto or low carb lifestyle. It's full of tangy, delicious barbecue flavor without all the carbs plus the ingredients are simple, and it's easy to make.
Prep Time5 mins
Cook Time25 mins
Total Time30 mins
Course: sauce
Cuisine: American
Keyword: low carb bbq sauce
Servings: 27 (serving size 2 TB)
Calories: 7kcal

Ingredients

  • 2 8oz cans tomato sauce
  • 3 tbsp yellow mustard
  • 2/3 cup Monkfruit Golden Sweetener
  • 3/4 cup water
  • 2 tbsp Braggs Aminos (Can also use coconut aminos if avoiding soy)
  • 1 1/2 tsp chili powder
  • 1/2 cup vinegar
  • 1/4 tsp garlic powder
  • 1/4 tsp salt
  • 1/4 tsp pepper

Instructions

  • Mix tomato sauce and yellow mustard with a whisk until thoroughly combined in a saucepan.
  • Add all other ingredients and bring to a boil.
  • Reduce heat to low and allow the bbq sauce to cook down until it begins to thicken, and all of the flavors are thoroughly combined (approx 20-30 minutes). 

Notes

Servings Size = 2TB (27 servings)
The sugar alcohols in the Lakanto MonkFruit Golden sweetener are not included in the nutritional information since most subtract from carbs. 
 
Swerve Brown may be substituted for Lakanto MonkFruit Golden. 

Nutrition

Serving: 2TB | Calories: 7kcal | Carbohydrates: 1g | Sodium: 114mg | Potassium: 5mg | Vitamin A: 45IU | Calcium: 1mg | Iron: 0.1mg

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