Fried Rice

Fried Rice

Fried rice is one of the most versatile and delicious dishes out there, and our recipe is the best way to enjoy it at home. It's packed with high-quality ingredients and is bursting with flavor, which makes it so much better than any takeout. It's so easy to make and perfect for meal prepping!

Prep Time10 mins

Cook Time10 mins

Total Time20 mins

Course: Dinner

Cuisine: Chinese American

Keyword: Egg Fried Rice, Fried Rice

 

Servings: 6 servings

 

Calories: 282kcal

 

Author: Caytlin McCleery

Ingredients

• 2 tablespoons cooking oil
• 4 large eggs beaten
• 1/2 teaspoon salt
• 1/2 teaspoon black pepper
• 2 tablespoons sesame oil
• 1 1/2 cups frozen peas and carrots
• 2 tablespoons garlic minced
• 1/2 cup green onions chopped
• 4 cups cooked rice
• 1/4 cup soy sauce regular or low sodium

Instructions

• Heat a wok or skillet over medium heat and add the cooking oil.
• Pour in the beaten eggs and season with salt and pepper. Cook until fully scrambled. Remove the eggs from the pan and set them aside.
• Heat a large skillet or wok over medium-high heat and add the sesame oil.
• Once heated, add the frozen peas and carrots to the pan and sauté for about 2 minutes.
• Add the minced garlic and sauté for an additional minute.
• Add the cooked rice to the pan and toss with the vegetables. Sauté for about 5 minutes.
• Reduce the heat to medium-low and add the green onions and soy sauce to the pan. Fold in the cooked eggs.
• Stir carefully to combine and heat through.
• Serve hot and enjoy!

Nutrition

Calories: 282kcal | Carbohydrates: 36g | Protein: 7g | Fat: 12g | Saturated Fat: 2g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 6g | Trans Fat: 0.01g | Cholesterol: 109mg | Sodium: 830mg | Potassium: 170mg | Fiber: 3g | Sugar: 0.5g | Vitamin A: 3567IU | Vitamin C: 6mg | Calcium: 44mg | Iron: 1mg