Eggroll in a jar dehydrated

Egg Roll in a Jar (Dehydrated) Recipe

Eggroll in a bowl is a classic American staple - but let's turn it on its head (get it?) by creating that classic in a dehydrated version to store in a jar or bag in your pantry!

Prep Time10minutes mins

Cook Time15minutes mins

Total Time25minutes mins

Course: Meal in a Jar

Cuisine: American, Asian

 

Servings: 6 people

 

Calories: 299kca

Equipment

• Jar
• Skillet

Ingredients

• 3 cups Dehydrated ground beef Alternatively, use fresh, frozen or freeze dried
• 0.5 teaspoon Black pepper
• 0.5 cup Dried onion
• 1 cup Dried carrot
• 6C. Dried cabbage Pre-packed coleslaw mix also works
• 2 tablespoon Garlic powder
• 2 tea. Ground ginger
• 2 Tbsp.Hoisin sauce 
• 1/2 Cup Soy Sauce
• 4 tea. Sesame Seed Oil
• 4 cups Water
• 4 tablespoons Green Powder

Instructions

Storage Instructions

• Layer ground beef, dry seasonings, onions, carrots, and cabbage in a quart jar.
• Place lid on jar, vacuum seal if desired.
• Place ring on jar, tighten, and label jar.

Cooking Instructions

• Add water to a12-inch skillet.
• Add jar ingredients to the skillet.
• Add additional wet ingredients to the skillet.
• Stir to incorporate all the ingredients.
• Place a lid on the skillet and allow to steam for five minutes, then stir ingredients again, and cover again.
• Repeat the previous step until the consistency of your dried vegetable ingredients is achieved.
• Serve in a bowl with your favorite garnishes.

 

Garnish Ideas

• Pickled ginger
• Sesame seeds
• Fresh green onion slices
• Sriracha sauce

Nutrition

Calories: 299kcal | Carbohydrates: 16g | Protein: 27g | Fat: 14g | Saturated Fat: 5g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Trans Fat: 1g | Cholesterol: 73mg | Sodium: 1279mg | Potassium: 714mg | Fiber: 3g | Sugar: 7g | Vitamin A: 3635IU | Vitamin C: 30mg | Calcium: 74mg | Iron: 4mg