Insta pot baked beans


Instant Pot Baked Beans Recipe
Old fashioned maple baked beans made from dried beans in the pressure cooker. These delicious baked beans are a staple for summer gatherings.
5 from 3 votes
Course: Side Dish
Cuisine: American
Keyword: Instant Pot Baked Beans
Prep Time: 5 minutes
Cook Time: 1 hour 10 minutes
NPR: 30 minutes
Total Time: 1 hour 15 minutes
Servings: 12
Calories: 185kcal
Author: Kristen Chidsey
Ingredients

    1 pound dried navy beans or pinto beans
    2 cups apple juice
    2 cups tomato juice low sodium
    8 ounces tomato sauce
    1 teaspoon dried mustard
    2 teaspoons seasoned salt
    1 onion minced
    1/3 cup maple syrup
    1 teaspoon apple cider vinegar
    1 cup water or vegetable stock if your beans are not pre-soaked

Instructions

    If using soaked beans, soak beans overnight in cold water. Drain beans and then add to inner pot of instant pot.
    Add in remaining ingredients, mix together and place lid on instant pot.
    Set on high pressure for 40 minutes if beans were soaked, 70 minutes if beans were not soaked.
    Let pressure release naturally and then serve.

Notes

    If your tomato juice is not low-sodium, decrease the seasoned salt from 2 teaspoons to 1 teaspoon.
    You can soak your beans overnight if you like, the beans will be softer and similar texture to if you are using canned beans.
    If you don't have maple syrup, you can instead use brown sugar or honey. 
    If your family is opposed to chopped onions, omit the onions and add in 2 teaspoons dried onion powder.
    If you use water in place of the apple juice, you will need to double or triple your maple syrup or sweetener of choice.
    It is really important to let your instant pot release pressure naturally when cooking beans.

Nutrition Facts
Instant Pot Baked Beans Recipe
Amount Per Serving
Calories 185
% Daily Value*
Sodium 442mg 18%
Potassium 678mg 19%
Total Carbohydrates 37g 12%
Dietary Fiber 9g 36%
Sugars 13g
Protein 9g 18%
Vitamin A 5.3%
Vitamin C 11.9%
Calcium 7.7%
Iron 13.9%
* Percent Daily Values are based on a 2000 calorie diet.

Instant Pot Baked Beans Recipe https://amindfullmom.com/instant-pot-baked-beans/ June 18, 2018

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