Herb- Elderberry Syrup


Homemade elderberry syrup recipe

elderberry syrup

     
  • Total Time: 50 mins

This homemade elderberry syrup can be made in less than an hour and will keep your family healthy all year long. It’s the best natural immune booster you can use.

INGREDIENTS

  • 3/4 cup dried elderberries
  • 3 cups water
  • 1 teaspoon dried cinnamon or 1 cinnamon stick
  • 1 teaspoon dried cloves or 4 whole cloves or 1 drop clove essential oil
  • 1 tablespoon fresh ginger or 1 teaspoon dried ginger or 1 drop ginger essential oil
  • 1 cup raw honey

INSTRUCTIONS

  1. In a large pot, bring the elderberries, water, cinnamon, cloves, and ginger to a boil.
  2. Reduce the heat, cover, and simmer until the liquid has reduced by half, about 40-45 minutes.
  3. Allow the liquid to cool, and then drain the liquid using a fine mesh strainer or cheese cloth.
  4. Press all liquid out of the berries using the back of a wooden spoon.
  5. Add the raw honey and mix well.
  6. Store in an airtight glass container in the refrigerator for up to two months.

NUTRITION

  • Calories: 1113
  • Sugar: 278g
  • Sodium: 21mg
  • Fat: 1g
  • Carbohydrates: 299g
  • Protein: 2g


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